Running Measures
Moving, as the body you are, in the surroundings you are in, is one of the simplest things, and yet one of the most effective and manifold ways of really coming to live in this world. Depending on...
View ArticleAt Home. As Your (Bodily) Self.
I recently went in for lactate testing, and it’s an object lesson in how “my” issues come together. After all, in all the talk about learning to be “at home” somewhere, in spite of all the obsession...
View ArticleThe Nature and Technology of Running
One of the great things about running is that it’s part of our nature. Human beings are made to be, maybe even evolved as, runners. (If you’d rather just walk, not a problem. Driving is not our natural...
View ArticleEveryday Fitness: Gym Sessions ≠ Active Life
The same way we know we tend to – and maybe should, maybe shouldn’t – separate work and life, we tend to put our everyday activities and our training time into different boxes. We separate when we...
View ArticleA Body in Tracked Motion – Life Tracking vs./for Better Technique
Moving comes naturally to us; running might even have made us, as a species. It does us good, physically and psychologically. Our “modern” lifestyles, though, oftentimes make us look as if we could...
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